Late-Night Gadget Use Damages Your Sleep Cycle
May 15, 2013 at 12:23 PM
Trouble sleeping?
Full story @ Mashable
Entry filed under: Uncategorized. Tags: apps, digital, gadgets, health, internet, ipad, iphone, mobile, night, sleep, tablets, technology, texting.
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1. Ezekiel ogboko | May 16, 2013 at 5:08 PM
Reblogged this on STRICTLY GADGETS and commented:
This is really applicable.especially to gadget freaks like me
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2. Rey | May 16, 2013 at 5:43 PM
Yea same here, it really hits the tech vs sleep spot :p
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3. artsygenius | May 21, 2013 at 3:54 AM
Sigh, I’m totally guilty of this and I definitely don’t sleep well. Guess I need to kick the phone out of bed. Thanks for posting!
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4. trickedoutdavid | June 15, 2013 at 8:45 PM
well.. just saying… if i don’t go to sleep with my phone.. i’ll be sitting at my pc for another hour or two…
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5. kobak | June 15, 2013 at 9:12 PM
Reblogged this on lots of stuff.
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6. Gazali | June 16, 2013 at 7:12 AM
Reblogged this on Gazali Unplugged and commented:
Ok, No gadgets 2 hours before I sleep. That’s a tough one.
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7. mfgbnn | June 16, 2013 at 7:26 AM
yes….but i already stop using gadgets before sleeping but i always sleep in school.
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8. Interesting for sure | Simple Leaf Design | June 16, 2013 at 8:26 AM
[…] https://reyman.wordpress.com/2013/05/15/late-night-gadget-use-damages-your-sleep-cycle/ […]
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9. Roberto Lebron | June 17, 2013 at 11:22 PM
In your bedroom, the only entertainment should be you.
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